Classes Today: 7/20/17
 PRIVATE CLASS 3:15-3:45
 PRIVATE CLASS 3:45-4:15
 LITTLE TIGERS FFMA (AGES 4-7) 4:30-5:15
 YOUTH (AGES 7-14) FFMA 5:15-6:00 
 YOUTH (AGES 7-14) FFMA 6:00-6:45 
 TEEN/ADULT (AGES 12 AND UP) FFMA 6:45-7:30 
 FFS SUBMISSION/GRAPPLING 7:30-8:15 Kids
 FFS SUBMISSION/GRAPPLING 8:15-9:00 Teen/Adult​


July 22nd NAGA Nationals

July 24th -27th NO Classes

August 5th FFMA Testing

August 12th MJSC Tournament @ TCPS



Advanced training is at 4:30pm on Mondays, if you are red, adv. Red or Jr. black belt and do not attend these classes, it will be hard for you to prepare yourself for becoming a black belt!

Stay up to date by checking the student info page and event page on our website often!

Private Lessons - Private lessons are available. The cost is $30 per session. If you pay a monthly membership, the cost is $20 per session. Private lessons are available to anyone who would like to advance their training. If you are an adv. red or Jr. black belt and are serious about becoming a black belt, it would be of great value for you to take some private lessons. We already have several people taking private lessons and our classes are limited. 


Dragon Lavelle - 3 Time NAGA US Open Champion
          2 Time NAGA US National Champion.
FFS Red Belt - FFMA Black Belt
Catherine Smith 3rd Degree FFMA Black Belt Instructor